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| Secrets to Decreasing Stress |
5/23/2004 Wendy Hearn 7 Appleton Mews Emerson Valley Milton Keynes MK4 2GB Contact: Wendy Hearn, (01908) 522114 btinternet.com MILTON KEYNES WOMAN OFFERS THE SECRETS TO DECREASING STRESS Milton Keynes -- If you spend all your energy on work and not nearly enough on family or hobbies, you're not alone. A recent survey in Management Today magazine revealed 85% of 5000 managers polled felt they put work before their families too often. But Wendy Hearn says it's possible to strike a healthy balance. Her passion is helping busy parents and harried executives find harmony among work, family, civic obligations, and personal dreams. Wendy, a personal and business coach, offers clients a confidential partnership to help them achieve their goal--whether it's reducing stress, improving communication with colleagues, losing weight, honing sales skills, or whatever else the client wants. She offers a free introductory session to demonstrate the effectiveness of coaching to those who are unsure about the process. "Coaching is a powerful relationship between a coach and a willing individual or group which enables the client--through discovery, goal setting and strategic actions--to have fewer problems and more accomplishments," Hearn explains. Wendy has an extensive background in business management and receives a formal coach training through Coach University. She says the field is relatively new to the UK, and not very common yet--there are only about 70 coaches here. Coaching isn't the same as therapy, Wendy says. While therapists concentrate on clinical issues from the past, a coach works with healthy, successful people to create what they want for the future. In theory, a coach works much like a traditional sports coach would with an athlete, helping them to focus, set goals, be accountable, and stay on track. "I work with people on a much deeper level, to achieve their dreams, live a balanced life, and have lots of energy and fun," she says. For more information on Wendy's services, contact her by phone at (01908) 522114 |
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